During challenging times in our lives, routines are something we can rely on to provide stability and set us up for success. Mental health advocate and TED Talk speaker Megan Gallagher shared the importance of morning & night routines and how she’s created hers in this Ten Minute Talks Tip!
Follow on social media: https://www.instagram.com/meaganlynntv/
Watch on YouTube: https://www.youtube.com/channel/UCFxlVvOJ0qvU-YLrcpPLOsA
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