In this episode, members Iain Nellis and Leah Beresford explain how they kept motivation and mental strength high working through the pandemic on the frontline day in day out for the NHS. You'll get to hear how the BMPT online service helped keep them on track working towards their goals and some new goals they are going to work towards when the gyms can re-open again in April.

Make sure if you enjoy the episode please give it a review and leave a rating, make sure you're subscribed also so you don't miss out on the next episode.