It was such a pleasure for me to chat with Heather. This chat is indeed a soul talk. Heather and I met 5 years ago at a 5 day intensive training for Off the Mat, Into the World. She ran up to me asking to take a picture of my tattoo because she loves swings, and we hit it off. We’ve kept in touch and I’ve gotten to see her grow and expand with her own business. What was once Sister Roots has now expanded to Root Connection. (Check them out here, follow them on Insta)

When Heather shared that she is working in a wellness center inside of a high school, I had to know more. From my perspective, we need so many more wellness supports built into our school systems, so I love that she is actually working to do that.

We talk about her work, philosophy, school, life, yoga, all of the things. I hope you enjoy listening as much as we enjoyed chatting! Be sure to subscribe, rate, and review if you like what you hear.

You can also learn more about my work at lovemorty.com, or follow me on Insta @love.morty