Embarking on a journey of self-transformation (journey to oneness) occasionally brings challenging moments as we may feel at times pulled back into the dualistic mindset of society. It is all about “self-image” and our relationship both with ourselves and others. This August episode titled Facing the Conscious Mirror is a metaphor to address our self-paradigms, including self-image, self-confidence, and self-esteem through a conscious perspective, distinct from society's reductive ideological view. Tammy Kohlschmidt, a Body-Talk coach, and Anna Lee Ambrose, an Integrative coach, share with us their insights and tools for more grounding in our self-transformative journey to be less pulled into the dualistic mindset of society. Quotes: “The best and most beautiful things in the world cannot be seen or touched – they must be felt with the heart.” (Helen Keller)“There are two ways of spreading light: to be the candle or the mirror that reflects it.” (Edith Wharton)