There is an abundance of masterclasses, webinars, programs, seminars, and the like all about healthy lifestyles, positive mindset, healing, self-empowerment, and spiritual healing that may leave you sometimes overwhelmed. But remind yourself that they all are only modalities from which you must pick what suits you and simply drop the others. You cannot and should not follow all of them. There is no unique solution, they are only different roads to the same goal. From a conscious perspective, no matter what you do, it all comes down to the essential point of “awakening” to who you truly are and your life mission. The rest is just to trust the practice you choose and let it guide you. Kari Holst, Reiki master from Norway, and Sam Rafoss, holistic coach from Canada, are offering us their own perspective on the subject: Free your mind and let your true awareness emerge to create your own healthy and daily habits. That’s powerful conscious living.

Zen Quote ----“More important than anything else, any knowledge you get, is Waking Up. The Buddha was not a Buddhist. He was a “wake up” person and what he woke up to is something everybody already has. Waking up is going to help this whole world.” Zen master Dae Kwang.

Join us in this 21st century Awakening!