Modern life is challenging, marked by numerous multilevel societal changes. We have reached a point of global exhaustion, and in the West, mental health has become a significant concern. The pace of change is rapid, causing us to lose our reference points within a single decade. A global shift in the way we function, think, and interact with the world is imperative for a healthy evolution and future. We cannot remain in survival mode; our health and wellbeing are at stake. Let’s refocus as we possess the power within us to self-transform and turn our lives, communities, and societies into places of awakening. We are all interdependent, sharing this journey together. Let's explore this subject with Roshni Sharma-Fleming, the Founder of StillFire Healing Inc., and a holistic coach with a multidisciplinary approach to cultivating mind-body consciousness for personal leadership.Quote: “In our collective exhaustion, we can find collective healing. We must first begin with ourselves.” (Roshni Sharma-Fleming)