Hi, My Name is Tawana!This is the Knock it Off Podcast…I’ll be sharing content on how to become a better you.The goal is to help you improve your mental and develop healthy relationships.I hope by sharing my personal stories on how I overcame self-doubt and unhealthy relationships, this will in turn, inspire you to transform yourself to be the best version of you.When you are going down that unhealthy rabbit hole…I’m going to need you to knock it off!