Shifting From Limbic to Liberating Intention
Released Friday, 17th January 2020
1 person rated this episode
Shifting From Limbic to Liberating Intention
Shifting From Limbic to Liberating Intention
Friday, 17th January 2020
1 person rated this episode
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Shifting From Limbic to Liberating Intention (2020-01-15) - Becoming conscious of our intentions is the first step to truly aligning our life with our heart. This talk explores identifying when we are being driven by grasping and fear, and ways we can bring compassion to unmet needs and discover the deeper longing - the liberating intention - that guides us to freedom.
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Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.Join Podchaser to...
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