In this episode, I reflect on our previous guest as part of of “Lessons In Strength”, Where I discuss what stood out for me from the previous weeks guest. I reflect on last weeks conversation with Nevin Barnett. 

This weeks reflection was a short and sharp one and to be honest, was not what I expected it to be. 

I go into how Ive been trying to define “family” recently, the death of my grandfather and touch on some basic programming changes ive made to my coaching over the years. 

I hope you enjoy.

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Interested in coaching with me? Follow the link below and I will get in touch.https://www.performanceprogramming.net/pages/contact-us

IG : @coachjamesmac

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