In this episode, I’m chatting with classically trained Chef, mama and wellness entrepreneur, Janice Buckingham of @dailyclove. We cover social media and how it has transformed her business, motherhood and navigating those waters when you simult

Ep 9: Fronting with Faux Perfectionism

Aug 29th, 2018 13m 21s

This is a solo episode that was inspired by a glass of kombucha and re-examining all the ways I’ve hidden behind the excuse of perfectionism. In the past, and even catching myself in it now. Maybe you’ll see yourself in some part of this episod

Ep 8: Living a Fertile Lifestyle with Bri Braggs of Fertile Alchemy

Aug 15th, 2018 54m 7s

Today I’m sharing an episode with a true gem of a woman: Bri Braggs of Fertile Alchemy.Bri and I could have continued chatting through so many different topics — we go from spiritual fertility to Reiki to celery juice to synching with all phas

Ep 7: Let’s Catch Up! Book recs, (re)KINDLING project…

Aug 6th, 2018 23m 51s

Back to the fun this week to share some info that I get asked all the time on social media: what books to do you recommend on spirituality and wellness?It’s hard to pick favorites, but I snagged some that I think so many of you will also reson

Ep. 6 #ThatEmpathLife & Mental Health w/Kami Larsen

Jun 26th, 2018 1h

I knew from the get-go I wanted to have Kami on as a guest one day, but what I love about how this episode unfolded is that you hear so much of her candid spirit. It’s incredibly refreshing. While Kami has the wellness credentials and a mind ma

Ep 5: Stacey Talks – Energy Work & Reiki: Why the Hype?

Jun 13th, 2018 21m 2s

In this solo episode, I touch on the fact that I’ve not only been embracing different forms of energy work and healing over the last few years, but I’ve actually become a practitioner myself! Since we hear this term “energy work” applied to so

Ep 4: Sobriety & the Spiritual Shake Up in Health Coaching, Featuring Elizabeth Finch

Jun 5th, 2018 53m 9s

This episode features one of my favorite Southern women, Elizabeth Finch, who is the Co-Founder and Editor-in-Chief of the online publication The Southern Well Being. She and I connected months ago and every time we chat, I feel like we’re just

Ep. 3: Stacey Talks – Embracing our Humanness as Part of our Spiritual Practice

May 29th, 2018 22m 19s

The first episode in which I mention sex…and orgasms (!!!) Today I chat through a topic that’s been on my mind and heart for a bit, specifically this past year. It includes the idea that maybe our most important spiritual work is just simply be

Ep 2: All Things CBD w/ Laura White from Soul Addict

May 22nd, 2018 41m 39s

In this episode, I talk with wellness-preneur & friend, Laura White, who has created a game changer brand for women, Soul Addict, which utilizes the medicinal benefits of CBD. While the hemp movement is gaining popularity, a lot of us still hav

Ep 1: Here we go

May 14th, 2018 22m 6s

I kick off the episode sharing the mission of this podcast, and then go into a top-level recount of my own health journey these last 7 years that has led me to a new career, better health, and a more open mind to what spirituality looks like in

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