I have a social distanced chat with the the amazing Muay Thai fighter LAURA BARAGAR about all things training, her diet and the day she lassoed a shark.

QUARANTINED WITH THE KIDS 🥴

Apr 11th, 2020 31m 14s

Me and my little ones chat food, spring activities and how to keep occupied indoors during these strange times.

FUELING ENDURANCE W/Sandy Musson

Feb 20th, 2020 57m 49s

Such a fun + informative chat with endurance coach and Tri & Run store owner Sandy Musson. We chat plant based eating, sports nutrition and running for 29 hours! Your going to love this one 🔥👟

BACK 2 BASICS

Feb 14th, 2020 32m 48s

In this episode I go solo and address listeners questions + concerns while eating a delicious roast chicken.

ON THE HUNT w/ Nick Pujic

Feb 5th, 2020 55m 57s

Nick Pujic + I chat about hunting around the world, growing up fishing and his favorite ways to prepare game.

Mum + the importance of tradition

Mar 14th, 2018 19m 7s

Food has ALWAYS played an integral part in my mothers life. This episode is special!

BREAKING BREAD (get it!?) w/ Michel Saillant

Mar 6th, 2018 9m 32s

I sit down and chat about the importance of BREAD and CONSISTENCY w/ Michel Saillant; owner + president of Boulart Bread.

FOOD + FIGHTING w/ Tim Keller

Mar 3rd, 2018 17m 53s

In this episode of #TWYMF, Tim Keller (owner + operator of LMAA) and I sit down and chat healthy eating, food philosophy and his most memorable fight. Check it out!