In this episode Carla discusses what attachment theory is, what the different attachment styles are, and how these attachment styles effect our adult relationships. Do you ever wonder why certain relationships continue to fail? Or why you get stuck in the same toxic cycles? Understanding your attachment style can help you to reflect on the type of love you seek out and which type you attract. Knowing this and being aware can allow you to see what you want to work on within yourself in future relationships. It can help to also communicate with your partner so they better understand why you may be a certain way with your partner.