The boys have had 'productive weeks', they discuss: The big 'C', Wetherspoons, workouts, social media, Charlie's birthday, boxing and Champions League predictions.

Charlie then bamboozles Jase with a Game of Thrones acting challenge before the lads answer some question submitted by you guys! Including: 'Favourite Marvel film', 'Top 5 fighters of all time', 'Our podcast journey so far' and they round off the episode by giving some advice to a long term listener.