Nikki Porter
Take the ReinsEpisodes
Episodes of Take the Reins
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In this episode we revisit the book I introduced you to at the beginning of this season, Cleaning Up Your Mental Mess, by Dr Caroline Leaf. I discuss what her 5 step process of mind management is and connect it to horses to help make the streng
In this episode we continue the conversation from the last episode about personality. This week we look at ways that both us and our horses protect ourselves when we do not have our mental, emotion and physical needs met. Links Mentioned:https:
In this episode we start the new year off with a potentially life-changing exercise that allows you the space and time to decipher between your traits and symptoms that are showing you need to make some changes in your life, relationships, boun
In this episode I share two bits of very exciting news, our final equestrian author interview and a chat about tuning your awareness into where and what you are feeling drawn to. We use the term draw in horsemanship to describe our horses desir
In this episode I share four more interviews with my equestrian authors of Amazon’s #1 best seller, Riding Through It. Meet Amber, Danielle S, Lexi, and Danielle C. These ladies inspire me everyday and I hope they do the same for you once you h
In this episode I share some incredible news and three more interviews with my equestrian authors of Riding Through It. These ladies inspire me everyday and I hope they do the same for you once you hear them here and read their full story in th
In this episode I share three brief, but incredible interviews to continue introducing you to the authors of my latest book, Riding Through It, that will be available for purchase soon on Amazon. Next, I discuss the importance of offering our h
In this episode I share two brief, but special interviews to begin to introduce you to the authors of my latest book, Riding Through It, that will be available for purchase soon on Amazon. These ladies are lovely and I cannot wait for you to fa
In this episode I address two questions sent in from listeners that bring us back to some important questions to ask ourselves. The first question I cover is how to know if a horse is too much horse or if it is fear holding you back. I give thr
In this episode I give a quick update on what has been happening in my horse world for the last month, I share lessons reinforced at the Jim Anderson clinic this week and last, I fill you in on news for the coming weeks and months, and I share
In this episode I share about a very special event that just occurred this past weekend and my excitement heading into a 3 day clinic with Horseman Jim Anderson. I have the privilege of learning from Jim for 6 days this year and am taking one l
In this episode I dive into the topic of resistance. It is a topic we speak about a lot in regard to our horses, but when we shift our awareness to what it feels like in our own bodies it can help facilitate growth and forward movement for both
In this episode I sit down with John haime, a Performance Coach, Speaker, Philanthropist, President of New Edge Performance, and Author of multiple books, including his newest - Ride Big, which he wrote specifically for equestrians. Our convers
In this episode I share a stories of using self-awareness to help navigate high pressure situations to make confident decisions using responsible self-leadership and how my personal growth journey fuels my passion for this podcast and my busine
In this episode I discuss the phenomenon of pressure and the importance of tuning into our own daily pressures as an equestrian. Within the episode I share a condensed pressure audit that will help bring some perspective and personal awareness
In this episode I share why I believe the work we are embarking on together is so important, maybe even the most important, for us to do as equestrians, do a brief reading from Cleaning Up Your Mental Mess by Dr. Caroline Leaf to show you where
In this episode we get settled back into our weekly personal growth podcast for equestrians. I take this time to introduce you to the focus for this season and to help set you up for success by suggesting some resources that will help you take
In this episode I have the pleasure of speaking with author and professor, Lisa Whalen. Lisa and I dive into her journey of horses helping her heal from her eating disorder. This conversation is the perfect end to an incredible season and I am
What a fun episode to produce! I hope you enjoy listening to it just as much as I enjoyed creating it! In this episode I share some of the highlights from Season 2 of Take the Reins. I wasn’t able to include them all, but I hope these highlight
Todays episode was recorded with a heavy heart. It is dedicated to my Hush Puppy. "How lucky I am to have something that makes saying goodbye so hard." - Winnie The Pooh
In this episode I share two bits of news for my listeners and share a reading from The Conscious Communicator after doing to personal reflection on the impact increased awareness has on our ability to show up with softness for our horses and hu
In this episode I challenge you to shift your awareness of your pace and feel in your everyday life to enhance your horsemanship. I speak about slowing down as a way to find the space to respond versus react, but to also attend to what is truly
What a fun conversation this was! If you haven’t had a chance to listen to episode 42 where I first chat with my mentor, friend, and co-teacher Beth Killough, make sure to check it out. In this episode Beth and I dive deeper into the topic of n
In this episode I share 3 conclusions I have come to over the last few weeks as a result of reading a social media thread regarding personal development and horsemanship. This episode allows me a place to share my thoughts on the following: Our
In this episode I have the privilege of speaking with Jim Masterson & Dylan Silver where they share the experience of producing the documentary film, “A Mind Like Still Water”. This film is one in which Dylan’s crew films Jim, the founder of T
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