After doing 3 hikes in 3 days and reconnecting with friends, the puzzle that is my life is feeling more put together than ever!

This week I talk about Validation, and why we look for that validation, and why it tends to be at the expense of comparing yourself to others.

We all do it, but we also all have the power in us to change out mindset to not give a F*CK what other people think!

When we give ourself the EFFORT we deserve, we are allowing ourselves to be grateful, proud and ultimately care about your own well being (instead of worrying about anyone else). Once you have all your own pieces in place, it makes it easy to see where you might be able to add some fun extra pieces in there.

At the end of the day putting Effort in for yourself and your relationships, you can continue your life with pride and confidence, knowing that you have given it your all!

And to any negativity or road blocks out there we say... TAKE A HIKE!!!

This version does not include a song at the end, if you are not listening on Spotify, but that's okay! Go listen on your own! :)