Change is scary, but life is always evolving past our comfort zone. We gotta embrace it. Whether you’re thinking of having a baby, have kids, or are simply birthing a new idea--this episode is for you. Vail offers behind the scene info on conceiving, birthing and raising a child…and also admits she pooped her boot-cut sweat pants (the boot-cut was the biggest crime) a few weeks after giving birth. Conscious parenting has never been this candid.

BONUS: Dana got cocky after a spray tan and sent a guy a nude. Meagan explains her seven day “high vibe challenge” and stays positive even after Dana admits her nude got her ghosted.