In this QI-Quick Inspiration, Tara Lynn guides you through a meditation for HEALING.  Do you need healing?  Do you need to regain strength and health in your mind and body?  Do you want to feel good again?!  Then please listen and take it all in :-)

You will want to find a quiet place to either sit or lay down.  Tara Lynn will guide you into relaxing your body and mind through breathing and positive affirmations for healing.  

May you be well.  
May your body & mind be healed.  
May you feel good!  
Your body is a miracle.  You are a miracle!  Believe that!!

Love, Tara Lynn

See you next time on the Sunny Side :-)

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Thanks so much for listening and have a SUNNY SIDE UP DAY!! :-)

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Tara Lynn, M.Ed., Wellness Coach, Yoga Instructor, momma, & personal growth junkie, brings you all the motivation, inspiration, and wellness to help you live your best life!!

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