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Here is the podcast description for Sunday Scaries by Headspace:
Get ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Rushing headfirst into Monday can feel scary, but it doesn’t have to be! There’s a full week ahead. In each episode, Dora will help you reframe your thinking about Sunday Scaries and lead you through a guided meditation to put those thoughts into action.
As of Jun 27th, 2024, Sunday Scaries by Headspace has published 56 episodes.
The latest episode of Sunday Scaries by Headspace was published on Jun 23rd, 2024
Sunday Scaries by Headspace launched its first episode on Jun 12th, 2023.
The content of Sunday Scaries by Headspace is not explicit.
Sunday Scaries by Headspace is created by Headspace Studios.
Sunday Scaries by Headspace belongs to the following podcast categories:
Sunday Scaries by Headspace is hosted on Megaphone.
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