On this episode, I talk with Kim Bowen Bliss about NOT being superwoman, and how to incorporate true REAL self care into your life, even if it's only 10 min a day. We also talk about your immune system, and how to keep things in balance.
You can learn more about Kim at kimbowenwellness.com, and her Jan bliss retreat at kimbowenwellness.com/bliss-retreat
Learn more about me and my business services at erinhookkelly.com, on Facebook at facebook.com/erinhookkelly and on twitter @erinhookkelly.
Music credits for the Success Secrets podcast goes to Jason Staczek: Do Not Track.
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