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Emotional eating and what to do about it

Emotional eating and what to do about it

Released Wednesday, 3rd March 2021
Good episode? Give it some love!
Emotional eating and what to do about it

Emotional eating and what to do about it

Emotional eating and what to do about it

Emotional eating and what to do about it

Wednesday, 3rd March 2021
Good episode? Give it some love!
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Understand why we emotionally eat and how simple techniques can help us overcome and get a handle on snacking and eating foods we are trying to control

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