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Storm Champ
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Episodes of Storm Champ
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In this episode of the Storm Champ podcast, we dive into the Body sub-system of the Human Weapon System. We take a look at the different types of daily investments we can make to keep our bodies in optimal condition. We dive into multiple areas
In this episode of the Storm Champ podcast, we dive into the Mind sub-system of the Human Weapon System. Specifically, we discuss how the goal of any of the sub-systems is to intentionally align our daily actions to meet our broader goals. Thos
In this episode of the Storm Champ Podcast, we discuss how the idea of our type of human weapon system came to be. Specifically, we dive into: Personal sovereignty Establishing pillars around what’s important in your life How humans are the ult
In this episode of The Storm Champ Podcast, we talk about what we are doing to get back on the path of making progress in every day life. Some of the topics we cover are: Discipline Consistency Coming up with a daily, tactical plan that that al
In this episode of the Storm Champ podcast, Carlos talks about the book, The Alchemist, and the future of Storm Champ. He also tells the story of how a random conversation with Andrew Brockenbush and John Kelley from Beefy Marketing about Marcu
In this episode, we interview Natalie Rouse, a successful entrepreneur and alumni of Sigma Lambda Gamma sorority. Natalie discusses changing career paths abruptly after being diagnosed with cancer at the young of 30. Originally from Boulder Col
In this week’s episode, we are excited to speak to boy mom, entrepreneur, and podcaster Steph Vieau (@steph_vieau on IG). Steph opens up about how she was able to grow and evolve beyond some life changing storms including sexual assault, unheal
In this week’s episode of the Storm Champ podcast, we talk to personal trainer and nutrition coach, Michelle Lee. Come listen as Michelle opens up about how an accident, where she broke her back, led to almost losing her career. She also talks
In this week’s episode of Storm Champ, Kim talks to Mila DeChant, host of the “Heartship – The Now of Leadership podcast.” Mila opens up about dealing with a toxic work environment and how healing from that experience led to her founding The Ch
In this week’s episode we are excited to talk to Emily Ott. Emily opens up about how the unexpected death of her mother put her on a path of self discovery and empowerment. We talk about healing, forgiveness, closure, and breaking patterns. We
In this episode, we talk to educator, scholar, artist, mother, and the host of The Hella Chingona podcast, Rosanna Alvarez. Be sure to listen as we discuss growing up Latina and American, what it means to be a Chicana, how stillness is elusive
In our 3rd live stream, we talk about how we live intentionally. We also get into meditation and how its impacting our lives.The post Corona Side Chat 3 | Live Stream | Storm Champ appeared first on Storm Champ.
This is our 2nd live stream where we talk about the latest in our COVID-19 isolation and how we through overthinking. Links to the books we talked about in this episode: The Power of Now by Eckhart Tolle Dare to Lead by Brene Brown Breaking the
This is our first ever Facebook live stream. We talk about how we are dealing with the COVID-19 pandemic.The post Corona Side Chat 1 | Live Stream | Storm Champ appeared first on Storm Champ.
In this week’s episode, we talk to Danielle Daily from The Suddenly Single Show. Danielle shares her journey of getting served divorce papers on the eve of her TedX talk and how she was able to pick herself up and keep moving forward. She dives
In this week’s episode, the Storm Champ crew speaks to Scott Donelson. Scott talks about his amazing story of perseverance in dealing with a horrific childhood accident and the effects that its had on the rest of his life. He’s been able to use
In this week’s episode, the Storm Champ squad talks about how to navigate the hustle and bustle of the holidays. We discuss how to keep your sanity by setting good boundaries and being able to say ‘no’ when the pressure of the holidays start to
This episode is a special one. The Storm Champ crew is pleased to welcome our first in-studio guest, Sean Onstad. Come listen as Sean talks about his battle with depression, anxiety, and how his life changed after multiple suicide attempts. He
In this week’s episode, the Storm Champ crew talks about how to own your life. Come listen as we discuss how we own our lives, finding our why, and how to push through when life hits you. Here’s a link to the book that Carlos was referring to,
In this week’s episode, we speak to Dr. Leo Savala. Leo talks candidly about his battle, during his teenage years, with stage 4 cancer. His courageous story details how this illness impacted his family, the creative ways he was able to get thro
In this week’s episode, the Storm Champ squad discusses persistence. They share their thoughts on what persistence means to them and how they fight through the more difficult times.The post How To Persist Through Life’s Storms | Episode 10 app
In episode 9, the Storm Champ squad talks about the practice of gratitude. They share how they incorporate the practice into their lives and what they are grateful for today.The post Episode 9 – Practicing Gratitude appeared first on Storm Cha
The Storm Champ squad talks about moments of anxiety and how we deal with it. We discuss meditation, breathing, and some anxious moments that we have faced.The post Episode 8 – Dealing With Anxiety appeared first on Storm Champ.
In this week’s episode, we speak to one of Storm Champ’s co-creators, Carlos Frevert. Carlos talks candidly about how working through depression and a mid-life crisis became the genesis of Storm Champ. He also discusses how he’s been able to br
In this week’s episode, we talk to Jereny Mendoza. Jereny is the co-creator of One Life on YouTube, which focuses on sharing the human experience with others. She shows awesome courage and vulnerability as she talks about her journey in dealing
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