Join Pat and her guest Jill Felts as they discuss Emotional Freedom Techniques and how it works!

As a Master EFT Practitioner and Coach (certified in both Life and Health Coaching), Jill Felts helps clients heal and connect body, mind, spirit, and emotion. Jill works on the premise that our biography truly can become your biology. Learn more at https://coachjillfelts.com/

How to find Jill:Facebook: https://www.facebook.com/coachjillfeltsInstagram: https://www.instagram.com/coachjillfelts/

This episode is sponsored by BetterHelp! Receive 10% off your first month by going to: https://betterhelp.com/SSS

Self Sabotage... we all do it. If you aren’t happy with your life, you are self-sabotaging. Are you making the money you want? Are your relationships what you desire them to be? Is your health where you want it? If not, you are sabotaging yourself. Pat Pearson, M.S.S.W. author, and psychotherapist has found what you create in life is largely determined by what you think you deserve. This podcast focuses on the psychology of stopping self-sabotage and truly creating the life you want and deserve! How much do you think you are self-sabotaging? Take our quiz. If you want a deeper dive into self-sabotage, get Pat's book, Stop Self-Sabotage.

Find Stop Self-Sabotage on your preferred listening platform at https://omny.fm/shows/stopselfsabotage/playlists/stopselfsabotage

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