香港健身Podcast ,用簡單同埋輕鬆嘅方式分享健身、營養同埋物理治療嘅知識。
無論你係想健康啲,定係想深入咁了解呢啲範疇,「健人港人話 Steven Talks」就絕對岩哂你!
🎧逢星期一更新
🔎Instagram : Ywc__steven
🏋🏻主持人簡介:
Steven Yu
👨🏻🎓教育背景
畢業於香港大學-修讀營養學和運動機能學
現正於都會大學-修讀物理治療
🤾🏻♂️運動背景
多次代表香港參加手球比賽
HKNBF新秀組健體 - 亞軍
HKNBF青年組健體 - 季軍
HKNBF青年組古典健美 - 第五名
HKNBF青年組運動模特 - 第五名
🎖️專業資格
美國國家肌力和體能協會 - 肌力與體能訓練專家
美國國家運動醫學學院-矯正運動專家
國際運動營養學會-認可運動營養師資格
美國運動醫學會-私人教練證照
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Avg. Episode Length
29 minutes
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