In this episode, we cover how removing your phone from being the center of your night time and morning rituals can drastically improve your day and leave your feeling much more fulfilled and productive.

#2 Meditation And Why You Should Do More Than Just Talk About It

Dec 30th, 2018 6m 33s

In this episode, we cover why we should actually be doing meditation and what the end goal really is. Hint, it involves a pothole and proactivity. We also cover how long it takes to start experiencing the benefits and more.

#1 Time Timer - Become 2x More Productive

Dec 29th, 2018 6m 2s

In the first episode, I cover exactly what I'm here to do and one simple tool that I learned about in the book 'Make Time' that doubled my productivity overnight.

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