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My morning unraveled in a way I never expected, a poignant reminder of the quiet battles we each face, and just when I thought I had reached my threshold, life whispered a lesson in gratitude. Through a blend of personal anecdotes and moments of vulnerability, this episode is an intimate journey into the challenges that can ambush us on any given day — including the physical agony of endometriosis and the emotional toll of disrupted routines. 

In this episode I also pause to reflect on a deeply moving social media farewell from a brave soul who recently lost her fight with cancer, a stark revelation of life's delicate nature that invites us to embrace gratitude amidst our own tribulations. And for those moments when you need a sprinkle of lightness, join us for a segment filled with quick tips for clarity and joy, designed to carve out a haven of tranquility and uplift your spirits amid the chaos. There are no guests in this episode, just shared human experience and the pursuit of thankfulness in the face of life's inevitable storms.

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