Recently I was invited on to the No Pants No Problems podcast in Melbourne to share a part of my story.   

Jeff and Lee are doing a great job bringing mental health talk to reality and doing their part to help tackle the stigma attached to the conversation.   Please find link below to their website and give them a listen and follow on socials.  I look forward to returning to the studio for another stripped back conversation on men's mental health.

 https://oddsoxentertainment.com.au/npnp/ 

 Follow my socials here- https://linktr.ee/jarrodgentle  

Recommended support services 

Suicide Call Back Service: 1300 659 467 https://www.suicidecallbackservice.org.au/  

Headspace: 1800 650 890 https://headspace.org.au/  

Beyond Blue: 1300 22 4636 https://www.beyondblue.org.au/  

Lifeline: 13 11 14 https://www.lifeline.org.au/