How it Feels to Transform Your Body
Released Thursday, 9th March 2023
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How it Feels to Transform Your Body
How it Feels to Transform Your Body
Thursday, 9th March 2023
Good episode? Give it some love!
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For all coaching and courses head to aminazenafitness.com. Today we're talking about the mental and emotional process of changing your body from the inside out. Sometimes it can take a while for your brain to catch up with your new body and reality, so let's dive in and discuss. And as always thanks so much for your 5-star rating on iTunes, it really helps!
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Stay Fit Stay Lit
Stay Fit Stay Lit is a podcast dedicated to bringing you the best fitness, nutrition, and life advice from Amina Zena. Amina has been a personal trainer and fitness instructor since 2009, when she's not training clients or teaching a spin class you can catch her DJing a dance party in NYC or hanging out at a coffee shop in Amsterdam where she most recently resides. Support this podcast: https://podcasters.spotify.com/pod/show/stayfitstaylit/supportJoin Podchaser to...
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