Create Discipline or Stay Stuck
Released Tuesday, 24th October 2023
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Create Discipline or Stay Stuck
Create Discipline or Stay Stuck
Tuesday, 24th October 2023
Good episode? Give it some love!
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Today we're talking about creating discipline, if you want results in anything you gotta know how to make it happen. If you found today's episode useful be sure to share it with a friend, and leave a 5 star rating :)
for more information about my 1:1 online personal training head to aminazenafitness.com
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Stay Fit Stay Lit
Stay Fit Stay Lit is a podcast dedicated to bringing you the best fitness, nutrition, and life advice from Amina Zena. Amina has been a personal trainer and fitness instructor since 2009, when she's not training clients or teaching a spin class you can catch her DJing a dance party in NYC or hanging out at a coffee shop in Amsterdam where she most recently resides. Support this podcast: https://podcasters.spotify.com/pod/show/stayfitstaylit/supportJoin Podchaser to...
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