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Introduction to Progressive Muscle Relaxation (PMR) ep.1

Introduction to Progressive Muscle Relaxation (PMR) ep.1

Released Tuesday, 30th June 2020
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Introduction to Progressive Muscle Relaxation (PMR) ep.1

Introduction to Progressive Muscle Relaxation (PMR) ep.1

Introduction to Progressive Muscle Relaxation (PMR) ep.1

Introduction to Progressive Muscle Relaxation (PMR) ep.1

Tuesday, 30th June 2020
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SROMC complementary therapist Julie Crossman describes the process of progressive muscle relaxation.

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SROMC Health & Well-being Podcast

A range of self help, support and information sessions for people affected by cancer from diagnosis and beyond. Created by the Sir Robert Ogden Macmillan Centre (SROMC) Cancer Information and Support Service at HDFT NHS Trust, Harrogate.

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