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Spring 2011 Shamatha RetreatEpisode from the podcastSpring 2011 Shamatha Retreat
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71 Settling the Mind, Phase Three

71 Settling the Mind, Phase Three

Released Saturday, 21st May 2011
Good episode? Give it some love!
71 Settling the Mind, Phase Three

71 Settling the Mind, Phase Three

71 Settling the Mind, Phase Three

71 Settling the Mind, Phase Three

Saturday, 21st May 2011
Good episode? Give it some love!
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This morning, Alan first reviews the practice of settling the mind in its natural state, both in theory and in practice. This is followed by an unguided meditation that begins at 12:00 in the recording.

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Spring 2011 Shamatha Retreat

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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