When to ICE vs When to use HEAT

Released Wednesday, 15th February 2023

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When to ICE vs When to use HEAT

Wednesday, 15th February 2023

Good episode? Give it some love!

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One of the most hotly debated topics in the sports, rehab world since the days of your middle school, PE teacher. Today I will try to skip over opinion and give you some real rational so you can make it better informed decisions for yourself.

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SportsDocDC/Dr.Chad Peters

This is the podcast version of the website SportsDocDC and the YouTube channel "SportsDocDC."Episodes are humerous but offer some easy to digest eductation on a lot cover a lot of topics: from NEW techniques for sports medicine providers/at home rehab for clients and patients/what works and WHY/Athletic Training techniques and discussions of the integration of sports medicine providers. Episodes will be geared towards the regular JOE with a personal interest in sports based health care and rehab ideas. How to make better decision for yourself pertaining to healthcare.Dr. Peters brings his energy and unique experiences to go cover how to become a part of the HEALTHCARE REVOLUTION that is happening right now! The 90's was great but things have changed! Be a better you.

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