Monday 10th October is World Mental Health Day – a day created by the World Health Organisation – highlighting the opportunity to re-energise efforts to protect and improve mental health around the world. The theme this year is ‘Making Mental Health & Well-Being for All a Global Priority’.

Spoken Four met with Paula Talman, founder of iSpace Wellbeing – an organisation putting the emotional wellbeing of children on the school curriculum to build more resilient mind-set for everyone.