Dreams, where do they come from? Listen in on a lively conversation with Debra and Valerie on the "Power of Dreams”.Contact Valerie at: [email protected] to set up an appointment to discuss your dreams. Please put in the subject line the

EP 13: Forgiveness

Aug 20th, 2020 48m 39s

Debra and Valerie discuss the value of forgiveness and how to come to a place of Peace through forgiveness.

EP 12 : Abandonment”

Jul 27th, 2020 37m 48s

Debra and Valerie share how their own experiences with abandonment has shaped them into who they are today.

EP 11: People Pleasing: How To Stop The Habit

Jul 12th, 2020 46m 3s

Debra and Valerie discuss the habit of people pleasing. Are you a people pleaser?

EP 10: “What is Love?"

Jul 1st, 2020 41m 24s

Listen to this Spirit guided discussion of what “Love" is.

EP 9: Self-Care in times of need

Jun 21st, 2020 54m 5s

Debra and Valerie discuss what self-care looks like in times of stress, grief, anxiety, and loneliness.

EP 8: “Connecting with Spirit”

May 19th, 2020 1h

This conversation is focused on connecting with Spirit. Debra and Valerie discuss their own unique way of connecting with Spirit. Search words:

EP 7: "The Foundation of Gratitude"

May 7th, 2020 50m 20s

Debra and Valerie discuss how Gratitude has become their foundation and how an attitude of gratitude can change your life.

EP 6: "Beauty Is Skin Deep, Or Is It?"

Apr 21st, 2020 1h 2m

Debra and Valerie have a lively discussion on how we as women present ourselves. How comfortable are you in your own skin?

EP 5: What If

Apr 14th, 2020 37m 50s

Have you ever gone down the “what if path”? Most of us do. What if in this podcast you discover ways to respond to your “what ifs”?

EP 4: Just BE

Apr 14th, 2020 47m 34s

Just being is as natural as breathing because we are “human be-ings”, not human doings. Listen in on our discussion of what it means to “Just Be”

EP 3: Courage in Crisis

Mar 24th, 2020 48m 44s

Courage isn’t something we have to look for it is who we are. Debra and Valerie discuss our we avail ourselves to our innate courage.

EP 2: Stinkin Thinkin

Mar 24th, 2020 38m 18s

How toxic thoughts lower our vibration and create havoc in our lives. Debra and Valerie discuss ways to refocus when we are caught off guard with despondent thoughts.

EP 1: How Does Spirit Guide Us

Mar 24th, 2020 39m 16s

Paying attention when we are given guidance from our loved ones in Spirit. This is the story of Brenda, our dear friend in Spirit and how she is works behind the scenes.

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