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This week on Thursday Thoughts, Polly and I dive deep into the topic of showing up as your authentic self. We unpack what authenticity really means, and explore the reasons why we often shy away from expressing our true selves.

We also chat about the positive outcomes of embracing your true self, and share some practical tips for helping you shed the masks you wear so that you can live more and more of life as the real you!

Enjoy!

Polly & Lucy x

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