Carrie welcomes back her long-time friend, Jess Rand, to the show. Together they discuss how triggering family can be during the holidays and how to navigate the polarity in opinions that come up when we're with our loved ones. Family is a blessing as they, and you, may generally feel more at ease together than with anyone else. Being comfortable though shouldn't mean your boundaries are overstepped and your beliefs are dismissed. Listen as they discuss ways to diffuse escalated discussions and bring things back to a neutral state. Allowing us all to focus on what really matters, spending the quality time together we've been missing.

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