Meditation & Affirmations: How they changed my life
Released Friday, 14th August 2020
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Meditation & Affirmations: How they changed my life
Meditation & Affirmations: How they changed my life
Friday, 14th August 2020
Good episode? Give it some love!
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In this episode I talk about how I started meditation, my first thoughts on it, how to meditate and my tricks to help an overactive mind. I cover how affirmations have helped me build/ maintain my confidence and positive mindset and the changes consistency will show you.
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I will be talking about spirituality, books, health, signs, synchronicities & everything in between. I am a spiritual advisor and behavior therapist with a passion for spreading knowledge and enlightenment to whoever I can reach. I am excited & grateful to share this platform with you! xJoin Podchaser to...
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