Do you crave a deeper connection with your soul's essence? Are you seeking guidance on how to navigate the intensity of your sensitivity and empathy? Then you've come to the right place. I'm Xandra, a Buddhist-psychology therapist and psychic-medium. "Soul Essence" is where psychology and spirituality intersect to navigate life's complexities. This podcast caters to those who are sensitive and empathic, and who are eager to deepen their self-trust and intuition. Through a blend of personal stories, spiritual insights, and actionable practices, we delve into themes such as emotional resilience, self-trust, healing from trauma, cultivating inner peace, and discovering joy. Listeners gain unique perspectives and practical tools not commonly found elsewhere, empowering them to access and stay connected to their inner wisdom. Join me bi-weekly on Thursdays, and for more insights into therapy and courses, visit www.soulessencepsychotherapy.com.