We finally got the chance to sit down with Chicago based (get ready for this list) yoga master, yoga instructor, pre-natal yoga instructor, birth doula, Ayurvedic practitioner, and now, fellow podcaster, Halle Miroglotta. The woman has a LOT of titles, and she deserves every last one of them.
Tune in for a deep dive into Halle's journey into Ayurveda and how the ancient practice can impact your life. (And let us know if you know anything about the link between Ayurveda and dreams!)
Episode resources:
Home Practice with Halle: Yoga Tools for Every Body: https://open.spotify.com/show/6PUBLK6ZnuRX7bBXgr5Ex6
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