In the season 2 finale of the Somos Padres podcast, Paulo and Yesenia explore the profound lessons learned from their experience of living on their farm house.

In this episode they share the wisdom gained while connecting to nature and the rhythms of their new life. Listen to their valuable insights that transcend tending to their garden and animals and resonate with broader aspects of personal growth and resilience.

Drink of the episode ingredients: Nutrious Smoothie for two people

- Spinach/salad mix
- Two bananas
- Spoon of pure cacao powder
- One spoon of chia seeds
- Two spoons of hemp seeds
- Two spoons of pumpkin seeds
- Some cashews
- A few dates, if a sweeter taste is desire
- A fresh raw egg (optional)
- Frozen strawberries
- Frozen blueberries
- Frozen pitaya
- Oat milk (enough for two tall containers)

We will see you in the summer y ¡que viva la evolución!

In service,

Yesenia & Paulo