This is part 2 of 3 of a series discussing the back, what things can go wrong, and how to fix them.  This episode talks about more than the back, which is also what you have to look at when figuring out how to fix your back.  If you've ever wondered how other regions in the body affect your back, this is the episode for you!

Live Well and Move is dedicated to helping people live well, and move!  I want to be a resource for you, in your communities, to optimize your efforts with fitness, wellness and health! I use a Functional Medicine and Functional Movement approach to do that.  This is a resource to help understand questions and issues you have about health, wellness and fitness, understand the benefits and impacts of the current health and wellness system, and learn a bit more about the Live Well and Move approach.


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