WE KNOW YOU... endlessly scrolling TikTok before bed every night! Social media is a form of entertainment, escapism, and relaxation for many of us, but we all know consuming too much of it is bad. Depression, anxiety, self-absorption, not to mention feeling overwhelmed from the sheer amount of content, are effects that many of us are learning to grapple with. 

LADY BOSSES, and Mother of Twos Charmaine Seah-Ong and Aarika Lee, tell us how they manage burnout as content creators, what it’s like bringing their children up in this pandemic digital age, and how we can take care of ourselves. TIP: PUT YOUR PHONE DOWN!

This episode was made in collaboration with IMDA, as part of their Digital for Life movement. With digital as a new way of life, how do we take care of our online safety and wellness? Find out more at http://go.gov.sg/digitalwellness.