On this episode of Solar Cavern, I talk about self awareness and the importance of knowing where you are in this season of life. Recognizing where you've been can help you understand where you are now, and visualizing the future you want for yourself can help you create that idealized reality. Practice mindfulness and try to be grateful for how far you've come in life. YOU DESERVE TO LIVE THE LIFE OF YOUR DREAMS!Produced by Kiddo StudiosSources:The Psychology of Self-Esteem by Nathaniel BrandenWho Am I - A Monologue by Urban Young ActorsStick To The Status Quo - High School Musical