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Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee

Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee

Released Tuesday, 23rd November 2021
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Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee

Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee

Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee

Sleep Better Feel Better: How Sleep Affects Our Mental and Physical Health with Ellen Lee

Tuesday, 23rd November 2021
Good episode? Give it some love!
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Ellen Lee, MD, discusses what happens when you sleep, common sleep disorders including insomnia, as well as effective treatments for sleep issues. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 37602]

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Sleep Health (Audio)

Sleep is critical to health and well-being. Find out why we sleep, how much we should sleep and how to get better sleep with University of California faculty, researchers and guests speakers.

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