PREVIEW: Today we talk with Clinical Therapist Kirsten Bolt about the effectiveness of Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR is a treatment that has been used to address a wide variety of clinical issues and the underlying negative core beliefs about oneself. EMDR is a helpful way for people to reprocess experiences and develop adaptive core beliefs, providing relief from frozen neural pathways. This paves the way for students to harness other skills and resources taught at Open Sky Wilderness Therapy.