This weeks episode of Sip Your Ass Down tries to take a look at the positive side of quarantine.  While these last several months have been extremely stressful, there has been some positives that have come out of it, and trying to remember those positives has been helpful to making it through.  We also briefly discuss the Black Lives Matter movement, how we're trying to learn and be better allies to support the movement from the safety of our homes. Self-reflection and improvement for the win!  Sip Your Ass Down, grab your drink of the moment, even if it is just water in this heat wave, and listen in!