This was highly requested by so many of you. I wanted to give a little segment on my perspective and my words of wisdom and how I see it as far as staying motivated goes. I hope this can all help you along the way and remind you! It’s my first actual podcast episode so bare with me! Staying motivated is one of the number one things we all as humans struggle to upkeep and it’s totally normal. Here are several reminders and breakdowns of what helps and what you can do to help yourself stay motivated.