Dr Kirsten Hunter
Signposts for Living with Dr Kirsten Hunter
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Dr Kirsten Hunter
Signposts for Living with Dr Kirsten HunterEpisodes
Dr Kirsten Hunter
Signposts for Living with Dr Kirsten Hunter
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Episodes of Signposts for Living
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Podcast: My story of Chronic Fatigue. Special Guest Courtney O'LearyThis was a long time anticipated podcast. I've always wanted to sit down with Courtney and hear her story of Chronic Fatigue. Who knew we would be serenaded by cicadas (sorry a
QUICK CHAT: Does it benefit my child to have a pet?It is a profound thing to see the benefits of pets for children. There's a whole field of research on companion therapy that backs this up. This is a quick break down of how having a pet can be
Podcast: Who cleans the toilet at your house? Co-Presenter Kristen Coggan.Who does what in your house? Honestly, truly, how are domestic roles shared or not shared? How much does your gender play a role in what you do? This is such a fascinatin
Cate is one of those passionate people that you energise from. So the world benefited when she decided that career counselling was to be her own career passion. Cate looks to the person, and walks alongside them as they find a career that match
Cate is one of those passionate people that you energise from. So the world benefited when she decided that career counselling was to be her own career passion. Cate looks to the person, and walks alongside them as they find a career that match
QUICK CHAT: Strategies to deal with ADHD at home and in the workplaceThis is a conversation that I have so often in session that I thought it would be worth chatting about here. Life can be so much more manageable for people with ADHD when they
Podcast - The psychology of tattoos. Co-Presenter Kristen CogganWhat do tattoos mean to you? - Self expression, artwork, sense of belonging, warding off people, a desire to be unique, or a desire to belong. What about tattoo regret? There's a f
Podcast: Behind the Covid Medical Frontline - A Time to Reflect. Special Guest Sally H.This podcast blew me away. Sally is one of those quiet achievers. She is unassuming and a salt of the earth kind of person. She was also one of the integral
QUICK CHAT: ADHD in the workplace. Do you know about the honeymoon period?ADHD with my adult clients is all about self awareness and strategies to work with our brain make-up. How we function in the workplace is no exception. I really enjoy thi
Podcast: Can you live for too long? Co-presenter Kirsten Coggan'Don't wish that for me!' This is what an elderly lady I know says when people say to her 'You could live till you're 100.'This is an interesting issue that strangely comes up in ps
Podcast. Workplace Manslaughter - My Personal Story. Special Guest Lana CormieLana and I pushed through some technical hitches (sorry about the music going dodgy and the abrupt ending!) to bring this incredibly important podcast to you. I had n
QUICK CHAT: Our children and their chores, their sense of ownership is important.I didn't know whether to go with this topic, because it felt like such a small nuance issue. But then I realised that in session, this comes up all the time, and p
Podcast: The confusion around Separation Anxiety.When your child doesn't want to separate from from you at school drop off (as an example), is this due to it being their preference, a fear or a phobia? We talk about Separation Anxiety, but do w
Podcast: The Psychology of Painting. Special Guest Catherine KettonPainting is definitely one of our creative outlets where we can both challenge and lose ourselves. Beautiful Catherine Ketton is my mentor in the oil painting world, so I thoug
Podcast. Elite sport for kids; Pros and Cons. My Synchronised Swimming experience. Special Guest Sally Johnstone.Sally is one of those lovely humble people. So when by chance I happened to discover that in her past life she was an elite Synchon
Podcast: How do we work out healthy boundaries at work? Co-presenter Kristen Coggan.There seems to be no rule book with this one. How do we balance the importance of relationship building in the workplace, and the need to support mental health,
QUICK CHAT: Am I grieving properly?Does it surprise you that this is a frequently asked question in session. Grief can be daunting and exhausting. We can experience a big dose of the deepest heartache. So I guess it's no surprise that we often
Podcast: Have you felt the hurt of Critical Humour?Critical Humour is a sly fox. Have you ever had anyone say something that is truly hurtful, yet they say 'I'm only joking!', or 'can't you take a joke.'How do you navigate this? What is going w
Podcast: Relationships - how to heal hurts. Co-Presenter Kristen Coggan.When we have said something or done something to hurt our special person, it is a skill to know how to heal the hurt. How to move forward and genuinely feel okay. This podc
Podcast: Doing school differently - for kids that haven't thrived in mainstream schooling. Special Guest Libby RosentreterLibby is an advocate for neurodiversity and alternative educational settings. She is the principle of Samaritan College in
Podcast - Is it cliche that our childhood shapes us? Co-presenter Kristen Coggan.In session, the Psychologist hopefully doesn't say the cliche words 'tell me about your childhood'... but the truth is, our childhood is central to shaping us. How
Podcast: Do you appreciate your body in the good times?We humans have a bad habit of taking things for granted. Our bodies are no exception. Yes, when we are unwell, we miss when we were well. But then, when we are back to health, we tend to st
Podcast: My experience with Psychedelic Assisted Therapy. Special Guest Holly Paterson.Where to begin? This podcast is layered with so many intriguing and confronting themes and issues... trauma, utter desperation, the power of psychedelic assi
Podcast: 'I fear conflict.' Co-Presenter Kristen CogganIt's a strange thing.... client after client come in and say these words 'I fear conflict.' This is a completely valid statement of course, and it's often core to the struggles that we are
QUICK CHAT: Domestic Violence - Does the cycle always continue?There is no doubt that when you have been exposed to psychological or physical Domestic Violence, there are high odds (due to dangerous subconscious psychological forces) that you w
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