In this episode Mel joins us to chat about how important it is to look after your physical, mental and emotional wellbeing when setting out to build a business of your own.

Mel has an enormous amount of experience in working with existing business owners as they strive to improve their wellbeing, sometimes after years of toiling away in their respective businesses.

Mel has some great tips around how you can look after yourself and protect your health and wellbeing right from the planning phase of your business life.