Ever felt the urge to ignite your inner flame, to confront and transcend what holds you back? Instead of destruction, imagine nurturing a gentle approach that lets the currents of your choices flow freely. It begins by recognizing, activating,

Validation As A Gift

Apr 24th, 2024 17m 49s

Validation as a gift can be shared with sweetness or strife. This episode focuses on how to recognize the sweet side of validation and gift it with love to those who need to feel it.Enjoy.Shift today into a greater tomorrow...@alisonschuhhawsey

#51 Lessons From A Shiny Heinie

Apr 16th, 2024 11m 26s

You never know when a second encounter will flip the switch, and your intuition will bring a lesson forward. Today's episode asks how much of your time and energy you are focusing on drama and crazy moments of others where the outcome has absol

#50 Internal Parent VS Intuitional Compass

Sep 8th, 2023 13m 53s

When it comes to making a new choice, which advice do you follow? Do you listen to the internal parent voice telling you to watch out and stay standing still, or do you listen to your intuitional compass and step into the life you're meant to l

#49 Offering VS Agreeing

Sep 8th, 2023 12m 15s

There is an energetic difference between offering to do something for someone and agreeing out of obligation. Offering is the same as opening yourself to share your time, talents, and joy of sharing a loving gift. While agreeing is an obligator

#47 Order the Banana Split

Aug 30th, 2023 9m 11s

This episode is about reaching past the fear, leaning into the discomfort to activate your confidence, and exploring what is on the other side. And it begins by asking for a Banana Split.Let's Connect Happy DayAlison Schuh HawseyFacebookInstagr

#48 Noticing Your Surroundings

Aug 30th, 2023 12m 52s

I'm back with a simple story about paying attention to moments in your surroundings that make you feel inside. Is your intuition coming alive with gratitude, or is the irritation of what you're witnessing creating a moment to recognize that mor

#48 Noticing Your Surroundings

Aug 20th, 2023 12m 52s

I'm back with a simple story about how to pay attention to moments in your surroundings that make you feel inside. Is your intuition coming alive with gratitude, or is the irritation of what you're witnessing creating a moment to recognize that

#47 The Banana Split

Mar 29th, 2023 9m 11s

#46 Phases of Judgement

Jul 8th, 2022 17m 34s

When we allow judgment to take control and lead us to a corner of stuckness then we've handed our power over and are not being authentically ourselves. Listen with an open mind allowing the intuition to lead us to be our best selves.Thank you f

#45 Whisper Of Wisdom

May 3rd, 2022 4m 8s

Whispers of wisdom are born when I sit down to write early in the morning. This entry is from February 2022, and it begins with...New beginnings are born each day.Yesterday holds solutions we couldn’t see at the moment because we are holding on

#44 Shift From the Shadow of Wants

May 1st, 2022 9m 49s

In this episode, I'll be talking about shifting from the shadow of wants to embracing your power. Wanting continues to overshadow and stifle us from recognizing, understanding, and pursuing our needs.You are all-powerful, and it’s up to you to

#43 Let's Talk About Love

Feb 7th, 2022 12m 45s

A simple episode to talk about the importance of loving yourself so that you have enough fuel to love another. And when did the complexity and simplicity of love become diluted into loving everyday objects, services, experiences, etc.? The rhyt

#42 Energy Guardian

Aug 17th, 2021 23m 3s

This episode is about the importance of being your own energy guardian and how to do this with strength and ease.Thank you for joining me to shift today into a greater tomorrow. Happy DayAlison Schuh HawseyFacebookInstagramLinkedInInsight Time

#41 Awareness of Our Intuition

Aug 9th, 2021 24m

Today we're talking about - Tips on recognizing, connecting, and honoring your intuition by allowing your mind, body, and soul to refresh, recharge, and move forward with grace.In this episode, I'll share several relatable examples, that I hope

#40 Embrace Discomfort Rather Than Fear

Jul 16th, 2021 30m 38s

In this episode, I'll be talking about what it feels like when I am stuck in Discomfort with my intuition versus when I'm stuck in fear and letting illusions get the best of me.I share several relatable examples that I hope will help you unders

#39 Pause in the Discomfort

Jun 1st, 2021 22m 20s

How often do you find yourself in an uncomfortable position/state of mind and turn away to avoid the Discomfort?Let's talk about finding the strength to pause, feel the Discomfortacknowledge our role in causing the Discomfortdrain the undesirab

#38 Recognizing and Releasing Should Shields

Apr 26th, 2021 23m 58s

You might want to grab a journal or something to write with because I'll end this episode with a bit of prompt exercise with the intention of helping you identify your Should Shields to release so you can shift today into a greater tomorrow.Jus

#37 Feelings Are Not Places

Apr 14th, 2021 18m 56s

This episode of Shift Today with Alison is about shifting emotions away from being the place we are and allowing them to be what we feel, not where we live.Life comes with an abundance of emotions, choices, and experiences to yield upon, yet we

#35 Journal Prompts 20-24 Shifting Expectations to Intentional Flow

Mar 1st, 2021 10m 54s

This episode provides the intention behind Journal Prompts #20-24 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead. Focusing on the shift from living in a "To D

#36 Journal Prompt 25-28 The Next Adventure

Mar 1st, 2021 8m 18s

This episode provides the intention behind Journal Prompt #25-28 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead. You did it! What have you learned about yours

#34 Journal Prompt #15-19 Removing the Should Shields

Feb 25th, 2021 15m 30s

This episode provides the intention behind Journal Prompts #15-19 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead. Focusing on the "Should Shields" that are yo

#33 Journal Prompt #7-14 Freedom from Looping Thoughts

Feb 24th, 2021 17m 24s

This episode provides the intention behind Journal Prompts #7-14 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead. Focusing on identifying looping thoughts, exp

#32 Journal Prompt #1-6 Intention and Description

Feb 24th, 2021 13m 43s

This episode provides the intention behind Journal Prompts #1 - 6 of the 28 days of Journal Prompts I created to support you as you uncover your intuition and discover the direction you want to lead.Find all Journal Prompts on my website - alis

#31 Journal Prompt #2 - Favorite Time of Day

Feb 3rd, 2021 8m 34s

What is your favorite time of day and why?Sounds simple until I tell you that you need to emphasize 'YOUR' favorite time of day. What do I mean?It needs to be about you. Yes, you. Not what is your favorite time of day is to do something for som