Hello my beautiful airwaves family and thank you for joining me today on the She Grows Here Radio Podcast. I hope you are having an AMAZING DAY!!

If you're a spiritual woman looking for personal development, mindset, motivation, inspiration, and encouragement, you are on the right channel!

In today's episode Coach J talks about the hardest part of our growth, healing.  Healing is something that takes time, takes patience with yourself.  Healing doesn't happen overnight, it may take a while for it.  There are areas of our lives that we need to heal in order for us to grow and prosper.  The things that keep us in fear, anxiety, anger, frustration & pain, are the things that we need to heal.  Our minds, hearts, and souls sometimes need to heal in order for us to release thoughts, emotions, and issues that we carry daily within ourselves.  

When we begin to heal, we make room for new experiences, new feelings, new stories we create for ourselves within our mind in our spirit.  When we begin to heal, we begin to see things in a new light, with a fresh mind and an open heart.  It's hard to have new & good experiences while we're holding on to old pains and hurts.  

When we begin to dig deep and intentionally bring light into those dark places, we give ourselves the opportunity to live in peace and happiness that we'd shut out.    

It's time to heal those things that have trapped you in a time in your history.  It's time to heal those parts of you that you've buried believing that was the answer.  It's time to do the hard, yet necessary work to free your mind, body, and spirit of those things that no longer serve you.  It's time to heal, so you can grow in those areas that have been limiting you subconsciously.  It's time to heal, so you can grow into who and what you were always created to be.

Hop inside and soak up all the inspiration inside of today's episode!

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Thanks for blessing us with your presence on today's episode!  I hope it was a blessing to you.  Take care & stay safe!